Turtle Creek Lane's Guide to Living Your Healthiest Life 2.0 (DIGITAL DOWNLOAD)

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I'm SO happy you're here and choosing to make a change to live your healthiest life!!! 

What you will receive:

  • An introduction to no-refined carbohydrates. What are they? Why does it matter?
  • An introduction to understanding insulin's effect on health and weight 
  • A FULL ingredient checklist on what to look out for and avoid while shopping for food (refined carbs have SO many hidden names!)
  • Over 35 meal ideas (breakfast, lunch, dinner, dessert, snacks) to help kickstart your lifestyle change
  • Access to a Facebook community of like-minded people beginning this lifestyle change as well! Here you can find support, swap meal ideas, share favorite products, and more!
  • Links to all of our favorite products we have been using to make this lifestyle change a sustainable one!


Turtle Creek Lane's Guide to Living Your Healthiest Life comes as a DIGITAL DOWNLOAD!! If you do not receive an email with a link to download after a few minutes, please send an email to support@turtlecreeklane.com



  • This is best downloaded on a computer
  • If downloading on an iPhone, we recommend downloading it Apple Books (most iPhones come with this app already downloaded, however if you do not have it for any reason, it can be found in the app store)
  • If downloading on an android, we recommend downloading to the Adobe Acrobat Reader app